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Vivekananda said "you are what you think, you are" . There is another quote "you are what you eat" which is equally true. We have built our life with the food we feed. The bricks and concretes decide how the building look like, how long it stand and how strong it is. Human body is nothing different, the food that we eat decide how strong we are, how healthy we are and how long we live. Follow my blog and get influenced with lot of good information on food.
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